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Beginner Fitness
Thursday, November 14, 2019 @ 7:00 pm
Everyone should feel confident and comfortable in a fitness class. Many places offer exercise classes for advanced groups, but none for beginners. We want our community to have options. If you’re just getting started, if you’re resuming exercise after a break, or if you just want to reset, then this class is designed for you! For more information, or to reserve a spot, please email tawfeequinox@gmail.com.
**This session is free for all Spectrum Residents. Please consult your physician before starting an exercise program**
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