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3-2-1 Fitness!
Thursday, December 5, 2019 @ 7:00 pm
Get your heart rate up, your muscles pumping and improve your health during this strength and conditioning class! Not sure if this class is right for you? For questions, or to reserve your spot, please emailĀ tawfeequinox@gmail.com.
**This session is free for all Spectrum Residents. Please consult your physician before starting an exercise program**
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