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Thursday, November 21, 2019 @ 7:00 pm
Pumpkin pie. Mashed potatoes. Gravy. Mmmm. You probably gained a couple pounds just thinking about it. Before any guilt kicks in, burn some calories and get fitter during this strength and conditioning class! Although all are welcome, the class is designed for intermediate and advanced fitness levels. For more information, or to reserve a spot, please email firstname.lastname@example.org.
**This session is free for all Spectrum Residents. Please consult your physician before starting an exercise program**